Oct 5 2020 | by Dr. Lynda Torrey

Do you ever wonder why some people rarely seem to “catch” a cold or flu during this season or any other season, for that matter?  I know I do! 

Jun 12 2020 | by Dr. Lynda Torrey, Woodhouse Day Spa Wellness Director

Do you ever wonder why some people rarely seem to “catch” a cold or flu during this season or any other season, for that matter?  I know I do!  Normally I do not succumb to the relatively mild mannered rhino virus or the nastier flu strains, however, approximately once every three to five years I will get a doozie of cold.  I also know that when this happens it is because I have not taken care of myself from a nutritional perspective; in my case, that normally means too much sugar.  I have a number of friends and associates that fit into the “rarely” category, so I think it would be benefi

Jun 12 2020 | by Woodhouse Day Spa-The Vintage

With the hot weather approaching, staying hydrated is a must. Triple digits in Houston during the summer can translate to dehydration quick of you’re not on top of your water intake.  The problem? Sometimes plain old water just doesn’t seem to quite cut it. The solution? Infused water!


Fruit infused water is enjoyed, and even preferred by people because of its:

Jun 12 2020 | by The Woodhouse Day Spa-The Vintage

Our Socially Distant Spa Experience allows our guests to enjoy Woodhouse while also adhering to the regulations from our licensing agencies and the Governor of Texas.  We are keeping our guests 6ft apart by having our changing lounge closed, spacing out our seating in our quiet room, & offering an adjusted menu of services.  Our guests who are receiving both facials & massages are provided a robe in the treatment room of their first reservation to wear in between experiences.

Jun 12 2020 | by The Woodhouse Day Spa-The Vintage

Looking for an easy at-home practice to help alleviate pain and tightness in your legs, calm your nervous system, reduce anxiety and headaches, and enhances sleep among many other benefits? Get your legs up the wall!  In yoga, this pose is called viparita karani. In Sanskrit, viparita means “inverted” or “reversed”, and karani means “doing” or “making.” Give it a try today!

Jun 3 2020 | by Leanna Paul, Content Manager for The Woodhouse Day Spas

It seems like an eternity ago when most of us made New Year’s resolutions to focus on our health and wellness. Perhaps you were planning on spending more time at the gym, or setting a goal towards better sleep habits.  Whatever your goal was, it probably got derailed in the midst of this 2020 storm.  We want to issue a challenge for you to ‘re-set’ those goals, with wellness in mind!  

May 14 2019 | by Paige Mareth - Director of Communications, The Woodhouse Spas, Corp.

Scheduling a day at the spa is one of those things that never stops feeling like a luxury.
For many of us, massage is a go-to experience – but why? You may know that you feel renewed afterward, but what is it that keeps us coming back for more?


Nov 19 2018 | by Alla Shapiro. Owner - The Woodhouse Day Spa - Monclair & Red Bank

Regardless if it is a Birthday, Mother’s Day, Chanukah or Christmas, it is often hard to come up with meaningful gifts for our friends and family.  For many years, I was giving monetary gift cards to my hard to please pips.  The problem with that is that it is something they spend and forget about.  On the other hand, giving a present can also be problematic as many people already have similar things or have a different taste; that is hard to cater to.

Nov 16 2017 | by Chris Mann

As the holidays approach, we all get busy and sometimes forget to take time for ourselves. Obviously it’s important to schedule some ‘me’ time for relaxing, but it’s also important to maintain the healthy lifestyle you’ve been working towards all year. Think about it, if you give up on your health and wellness just two months out of the year that’s more than 16% of your life spent living unhealthy. In short, don’t give up and tell yourself that you’ll hit the ‘reset button” in January.

Jul 21 2017 | by Dr. Lynda Torrey

Have you ever yearned for something that will take you to that place of peace and serenity, allowing you to juggle your hectic schedule of work, travel, children, home or whatever challenges in your life may cause you to feel overwhelmed? 


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